Tag: Ayurveda

7 Tips for Living in Balance: What I Learned From My Retreat With Deepak Chopra


Reprinted from my story in Longevity  Check out Deepak’s new book  The Healing Self Knowledge is useless until it is activated. On the last day of the Living in Balance retreat with Deepak Chopra and guests we were given a “Balance Tip of the Day.” This is a simple prescription for applying the teachings from the weekend into our daily lives at home. Make … Read More 7 Tips for Living in Balance: What I Learned From My Retreat With Deepak Chopra

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Living in Balance With Deepak Chopra


Reprinted from my story in Longevity Magazine.Chopra Center, La Costa Resort and Spa, Carlsbad, California I can’t resist the temptation to begin this story with the words of Deepak Chopra, the keynote speaker at the Living in Balance retreat I recently attended. He says, “To live without love, compassion, or any other spiritual value creates a state of such severe imbalance that every cell … Read More Living in Balance With Deepak Chopra

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Digital Detox: How I Survived (With a Little Help From……Dr. Deepak Chopra and friends!)


I had the opportunity to experiment becoming unplugged by escaping the tech universe for a couple of days and chilling out with the Chopra Center. This was a dream come true! I had the privilege of attending the Living in Balance Retreat through The Chopra Center, which was held at a lovely setting, the Sheraton Westin Carlsbad Resort and Spa. While attending I also … Read More Digital Detox: How I Survived (With a Little Help From……Dr. Deepak Chopra and friends!)